Stephanie Kalka March 18, 2019 Life Where is your pain, really? Stephanie Kalka March 18, 2019 Life Here’s an exercise to help you know more about your pain and where it’s coming from and how to have less of it.
Stephanie Kalka September 6, 2018 Musicians Teaching Flute Lessons with Alexander Principles - Part 6 Stephanie Kalka September 6, 2018 Musicians This is part of my final paper for the American Center for the Alexander Technique. It is the final installment. I hope you enjoy it!
Stephanie Kalka August 28, 2018 Children Sitting in School Stephanie Kalka August 28, 2018 Children Is there anything we can do for a child who sits all day at school?
Stephanie Kalka August 20, 2018 Health Issues Generalized Anxiety Disorder and the Alexander Technique Stephanie Kalka August 20, 2018 Health Issues The Alexander Technique can give you tools to interrupt the pattern of excessive worry that characterizes GAD.
