Stephanie Kalka August 23, 2018 Musicians Teaching Flute Lessons with Alexander Principles - Part 4 Stephanie Kalka August 23, 2018 Musicians This is part of the final paper I wrote as part of my certification in the Alexander Technique.
Stephanie Kalka August 20, 2018 Health Issues Generalized Anxiety Disorder and the Alexander Technique Stephanie Kalka August 20, 2018 Health Issues The Alexander Technique can give you tools to interrupt the pattern of excessive worry that characterizes GAD.