Stephanie Kalka March 25, 2019 Life Can I stop thinking now? Stephanie Kalka March 25, 2019 Life What does it take to let go of a habit? Can you get rid of it permanently?
Stephanie Kalka September 6, 2018 Musicians Teaching Flute Lessons with Alexander Principles - Part 6 Stephanie Kalka September 6, 2018 Musicians This is part of my final paper for the American Center for the Alexander Technique. It is the final installment. I hope you enjoy it!
Stephanie Kalka August 23, 2018 Musicians Teaching Flute Lessons with Alexander Principles - Part 4 Stephanie Kalka August 23, 2018 Musicians This is part of the final paper I wrote as part of my certification in the Alexander Technique.
Stephanie Kalka August 12, 2018 Musicians Returning to an Instrument After an Injury Stephanie Kalka August 12, 2018 Musicians When I began to play the flute after an injury, I couldn’t return to my old way of playing. I needed to begin again and put my body first. Here’s what I did.
