Stephanie Kalka August 23, 2018 Musicians Teaching Flute Lessons with Alexander Principles - Part 4 Stephanie Kalka August 23, 2018 Musicians This is part of the final paper I wrote as part of my certification in the Alexander Technique.
Stephanie Kalka August 20, 2018 Health Issues Generalized Anxiety Disorder and the Alexander Technique Stephanie Kalka August 20, 2018 Health Issues The Alexander Technique can give you tools to interrupt the pattern of excessive worry that characterizes GAD.
Stephanie Kalka August 12, 2018 Musicians Returning to an Instrument After an Injury Stephanie Kalka August 12, 2018 Musicians When I began to play the flute after an injury, I couldn’t return to my old way of playing. I needed to begin again and put my body first. Here’s what I did.
