Stephanie Kalka August 20, 2018 Health Issues Generalized Anxiety Disorder and the Alexander Technique Stephanie Kalka August 20, 2018 Health Issues The Alexander Technique can give you tools to interrupt the pattern of excessive worry that characterizes GAD.
Stephanie Kalka July 8, 2018 Health Issues The Alexander Technique and Chronic Illness Stephanie Kalka July 8, 2018 Health Issues There is a way to feel at least a little better in a body that suffers from chronic illness.