Stephanie Kalka March 18, 2019 Life Where is your pain, really? Stephanie Kalka March 18, 2019 Life Here’s an exercise to help you know more about your pain and where it’s coming from and how to have less of it.
Stephanie Kalka August 20, 2018 Health Issues Generalized Anxiety Disorder and the Alexander Technique Stephanie Kalka August 20, 2018 Health Issues The Alexander Technique can give you tools to interrupt the pattern of excessive worry that characterizes GAD.