Stephanie Kalka March 25, 2019 Life Can I stop thinking now? Stephanie Kalka March 25, 2019 Life What does it take to let go of a habit? Can you get rid of it permanently?
Stephanie Kalka March 18, 2019 Life Where is your pain, really? Stephanie Kalka March 18, 2019 Life Here’s an exercise to help you know more about your pain and where it’s coming from and how to have less of it.
Stephanie Kalka January 1, 2019 Life The Uncomfortable Party Stephanie Kalka January 1, 2019 Life Is there anything you can do to feel more comfortable at a party full of people you don’t know?
Stephanie Kalka September 6, 2018 Life The Position of Mechanical Advantage Stephanie Kalka September 6, 2018 Life This is a way to prepare for movement.
Stephanie Kalka July 26, 2018 Life Driving and the Alexander Technique Stephanie Kalka July 26, 2018 Life The Alexander Technique can provide you with ways to make driving less of a pain in the neck!
